Brain Health Workshop: The Science of Staying Sharp, Energized & Focused as You Age

Brain Health Workshop: The Science of Staying Sharp, Energized & Focused as You Age - In this engaging, science-backed presentation, TEDx speaker and Mindeo CEO Xenia Kachur reveals why brain fog, forgetfulness, and low energy aren’t just "inevitable parts of aging." Drawing on her background in biomedical engineering and a decade of cognitive research, Xenia will demystify the science of brain health and share real stories of Seattleites who have successfully reclaimed their mental clarity. Attendees will walk away with simple, actionable, everyday strategies to improve memory and mood without relying on apps or prescriptions. 

Xenia Kachur is a bestselling author, TEDx speaker, and the Co-founder and CEO of Mindeo, a Seattle-based company pioneering new approaches to cognitive longevity. With a background in biomedical engineering, she brings a rigorous, science-based lens to brain health—helping thousands of people improve memory, clarity, and mood as they age. A recognized leader in cognitive wellness, Xenia is known for making complex…