Qigong with Brendan – Introductory Workshop

Part 1 of a Three-Class Qigong Series

Join Brendan Thorson, MS, LMT, for the first workshop in a progressive three-part Qigong series that combines traditional Qigong principles with his Vital Energy Medicine approach.

This introductory class is designed for adults who want to improve vitality, reduce stress, support healthy aging, and build a stronger foundation for long-term well-being. It may also be helpful for individuals managing ongoing health concerns who are looking for a gentle, adaptable mind-body practice.

Suitable for all experience levels. No previous Qigong experience is necessary.

During This Class, You Will Learn

• Practices for restoring vitality and foundational energy